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Pregnancy Massage Therapy is specialized manual therapy to benefit the mother to be. Pregnancy is a time of major changes. Some of these changes produce discomforts and concerns that can be addressed with appropriate massage therapy. Pregnancy Massage Therapy is very beneficial throughout the nine months of low risk pregnancy. Massage therapy can include light and deep pressure massage, circulatory work, and other techniques.
Benefits include:
- Relaxation and reduced stress
- Reduction and alleviation of neck, back, and joint pain caused by posture and extra weight
- Deeper and easier breathing
- Help maintaining skin elasticity to ease stretch marks and uncomfortable tightness
- Increased blood circulation
- Reduced possibility of problems with swelling, varicose veins, leg cramps, and muscle spasms
- Alleviated stress on weight bearing joints
- Eself esteem and self image
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